体育课

PHYSICAL CONDITIONING (two semesters; Sophomores)

Members of the JV 足球 team take this course to continue their development of offensive and defensive skills essential for success on the 足球 field.  Physical conditioning and weight training are integral components of this course.

男孩P.E. FOOTBALL (one or two semesters; selected Sophomores, Juniors, Seniors)

PREREQUISITE: Member of Boys’ Varsity 足球 team or Head Coach approval. This program will include classroom study of 足球 offensive and defensive philosophies and review and analysis of 足球 game films in addition to 足球 practice.  体能训练是这门课程的一部分.

男孩P.E. BASKETBALL (two semesters; selected Sophomores, Juniors, Seniors)

PREREQUISITE: Member of Boys’ Varsity 篮球 team or Head Coach approval This course covers the study of 篮球 skills, 技术与策略.  体能训练是这门课程的一部分.

男孩P.E. BASEBALL (two semesters; selected Sophomores, Juniors, Seniors)

PREREQUISITE:  Member of Boys’ Varsity 棒球 team or Head Coach approval This course covers the study of baseball skills, 技术与策略. 体能训练是这门课程的一部分.

男孩P.E. SOCCER (two semesters; selected Sophomores, Juniors, Seniors)

PREREQUISITE:  Member of Boys’ Varsity 棒球 team or Head Coach approval. This course covers technical and tactical 足球 skills. 包括体能训练.

女孩P.E. SOCCER (two semesters; selected Sophomores, Junior, Seniors.)

PREREQUISITE: Member of Girls’ Varsity Soccer team or Head Coach approval. 这门课程包括足球技术的学习. 包括体能训练.

女孩P.E. BASKETBALL (two semesters; selected Sophomores, Junior, Seniors.)

PREREQUISITE: Member of the Girls’ Varsity 篮球 team or Head Coach approval This course covers the study of 篮球 skills, 技术与策略.  包括体能训练.

女孩P.E. SOFTBALL (two semesters; selected Sophomores, Junior, Seniors.)

PREREQUISITE: Member of Girls’ Varsity 垒球 team or Head Coach approval This course covers the study of softball skills and strategies. 包括体能训练.

女孩P.E. VOLLEYBALL (two semesters; selected Sophomores, Juniors, Seniors)

PREREQUISITE:  Member of Girls’ Varsity Volleyball team or Head Coach approval This course covers the study of volleyball skills and strategies.  包括体能训练.

PEP SQUAD (two semesters; selected Freshmen, selected Sophomores, Juniors, Seniors)

先决条件:主教Amat 啦啦队的成员. This class is designed to help pep squad members learn fundamental skills and organization for student pep rallies, 支持学校的运动队, 选择比赛.

BOYS FITNESS (one or two semesters; Sophomores, Juniors and Seniors; not to be taken concurrently with 体育PE)

本课程强调循环训练和重量训练, 身体健康, 运动生理学, 营养, 平衡和身体意识, 敏捷性, 灵活性, 和协调.

GIRLS FITNESS (one or two semesters; Sophomores, Juniors and Seniors; not to be taken concurrently with 体育PE)

This course is open to female students only and offers a non-competitive environment in which students may develop a total fitness program. The course promotes muscular strength, 灵活性 and cardiovascular endurance. 箴moting a philosophy of 健身 for Life is the ultimate objective

PHYSICAL EDUCATION/HEALTH (two semesters; required of Freshmen)

This course is designed to satisfy the 体育课 and Health requirement for graduation. The Health component is taught utilizing blended instruction/online course format. The importance of establishing and maintaining good health is emphasized through such topics as Drug Education, 药物和酒精滥用, 精神, 身体和社会健康. The 体育课 component of the course introduces students to team and individual sports including Track, 篮球, 垒球和足球. 学生 in sport-specific sections of this course will develop and refine their athletic skills related to their particular sport (ie: baseball, 篮球, 足球, 足球, 和垒球)

PE DANCE/ HEALTH (two semesters; PE credit for Freshmen only)

This course is designed to teach the fundamental elements of dance. 学生发展和改善他们的身体状况, control of movement and technical expression through improvised and choreographed movement. Multiple dance forms such as jazz and ballet are explored. Analysis of historical and cultural connections to other art forms is studied. 学生 will be required to perform in front of an audience. A dance uniform, material and costume fee are required. The Health component is taught utilizing a blended instruction/online course format.

MARCHING DYNAMICS (two semester elective; required for all students in Marching 乐队 and 护旗队)

大一学生挣P.E. credit through participation in this course and must fulfill the Health requirement through summer school. Evaluation for students in grades 10-12 is on a Credit/No Credit basis. 学生 must take this 8th period course as a condition of their participation in Marching 乐队 or 护旗队. 学生 will learn instrumental or dance technique and marching and maneuvering skills.